Swedish Massage Therapy

This luxurious relaxation massage utilises traditional Swedish massage techniques to;

  • ease away tension,
  • soothe sore tired muscles
  • restore a sense of calm and well-being

What is Swedish Massage?

Swedish Massage Therapy is a popular choice for people looking for total relaxation of mind and body because it combines specific techniques to boost circulation and blood flow to the large muscle groups.

A Swedish massage includes;

  • long, sweeping strokes over muscles to disperse trigger points
  • kneading of the muscle to achieve a deeper result
  • tapping rhythmically with cupped hands to encourage relaxation
  • rubbing the muscle group with the palms to generate warmth
  • using fingers to shake and loosen the muscle

Benefits of Swedish Massage

This style of massage therapy has numerous benefits, in fact studies have linked Swedish massage to reducing and easing symptoms or various conditions, including:

  • knee arthritis
  • carpal tunnel syndrome
  • blood pressure
  • immune system function
  • headaches
  • fibromyalgia

Other therapies you may be interested in;

At The Gray Natural Health centre we focus on providing a holistic approach to client care, which means we work with you improve your overall health and wellbeing.

 

Swedish Relaxation Massage 60 Mins

$100.00
60 Mins
This luxurious relaxation massage utilises traditional Swedish massage techniques on targeted area of the body to ease away tension, soothe sore tired muscles and restore a sense of calm and well-being.

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Swedish Relaxation Massage 90 Mins

$140
90 Mins
Extend this experience for another 30mins for a full body massage and deeper relaxation.

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0448 364 378
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Testimonials

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For more information about the best services for your needs or to arrange an appointment – just give us a call on 0448 364 378 to make an enquiry or for more information!