Trigger Point Massage Therapy

Trigger Point Massage Therapy focuses on hyper-sensitive areas in the muscles, fascia, tendons and ligaments. These sites frequently refer pain to other areas of the body.

Trigger Point Therapy explained

Trigger Point Therapy is a body work system aimed at reducing or erasing trigger points within muscles or tissues.

Trigger points are hyper-sensitive areas, that when compressed, are tender and are often related to referred pain. They are described as a small contraction knot in muscle tissue, affecting a muscle by keeping it both tight and weak, in fact trigger points maintain a hard contraction on the muscle fibres directly connected to it.

In turn, these taut bands of muscle fibres keep constant tension on the muscle attachments, often producing symptoms in adjacent joints and restricting circulation in the immediate area of the trigger point.

Benefits of Trigger Point Therapy

Benefits of a Trigger Point Therapy treatment at The Gray Natural Health Centre include;

  • decrease in pain and discomfort
  • reduction in the number of headaches
  • increased range of motion
  • improved flexibility
  • increased blood flow

To book your treatment simply contact us

Other massage therapy options you may benefit from include;

Trigger Point 90 Mins

90 Mins
In addition to completing a trigger point release you will finish with some relaxation massage to soothe the stress away.

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0448 364 378
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Want to make an appointment?

For more information about the best services for your needs or to arrange an appointment – just give us a call on 0448 364 378 to make an enquiry or for more information!